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Another day of subpar diet choices. My knee is being a dick. Of course a "mini" Thanksgiving-style meal would still be cause for binge eating.
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93,9 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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3559 kcal
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Grasa: 133,84g | Prot: 88,99g | Carbh: 478,24g.
Desayuno: Bread Stuffing (Dry Mix, Commercial), Jennie-O Homestyle Oven Roasted Turkey Breast, Mashed Potatoes (Whole Milk and Butter Added), Compliments Marinated Three Bean Salad. Almuerzo: Dried Cranberries (Sweetened), Chocolate Coated Chocolate Fudge, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond. Pasa Bocas / Otros: Bulleit Rye Whiskey, Ginger Ale . más...
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peso estable
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Peso Histórico de Shawn Murphy
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