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Perfect days eating.
Only thing i think it could be is the sinutab for the flu ive had for last couple days. Noticed i didnt pee much, but still drank my 4 liters of water
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134,2 kg
Disminuído hasta ahora: 48 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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2195 kcal
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Grasa: 72,10g | Prot: 218,56g | Carbh: 159,47g.
Desayuno: Carb Clever Almond & Cocoa Nib Granola, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths Double Cream Plain Yoghurt. Almuerzo: Nando's Portuguese Salad, Baked or Grilled Calamari, Grilled Fish. Cena: Garlic , Nescafe Gold Blend, Woolworths Raw Honey, Woolworths Organic Fresh Full Cream Milk, Mushrooms , Pineapple , Mozzarella Cheese (Whole Milk) , Enterprise Shoulder Bacon, Tomatoes, Onions, Truly Good Vegetable Pizza Base. Pasa Bocas / Otros: USN Blue Lab Whey Bar-One, Apple, Orange, USN Blue Lab Whey Bar-One, USN Blue Lab Whey Bar-One. más...
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Ganando 7 kg a la Semana
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