|
Stalemate on the weight.
Gonna try cutting out sugar and flour to see if it helps. Not gonna beat myself up though as I have lost 45lbs and at the lowest weight since junior high.
|
66,4 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
1324 kcal
|
Grasa: 56,92g | Prot: 112,58g | Carbh: 99,64g.
Almuerzo: Sweet Onions , Homemade-Style Spaghetti Sauce with Beef or Meat, Tomatoes. Cena: Eat Smart Sweet Kale Vegetable Salad Kit, Yellow Sweet Corn (Kernels On Cob, Frozen) , Pork Loin (Tenderloin, Cooked, Roasted) . más...
|
Ganando 0,6 kg a la Semana
|