Diario de Shawn Murphy, 22 sep. 19

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Unrestrained binge eating yesterday at D&D with the boys (for science!) just to get an idea of what can happen if I mindlessly pick at the food I want to eat. It's absurd. 203 lbs yesterday. 211 today. That's a lot of food in my gut (8 lbs).

95,7 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 11,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 septiembre 2019:

2588 kcal

Grasa: 115,81g | Prot: 80,29g | Carbh: 310,25g. Desayuno: Ham and Cheese Croissant Sandwich, Franz Brioche Buns, Latte Coffee. Almuerzo: Peanut Butter, Butter, Sour Dough Bread. Cena: Banana Bread (with Margarine) . Pasa Bocas / Otros: Monster Beverage Lo-carb Monster Energy, Burrito with Beef, Beans, Cheese and Sour Cream. más...

1919 kcal

Ejercicio: Google Fit - 24 horas. más...

Ganando 22,9 kg a la Semana

2 Seguidores Apoyo

Comentarios

Hahah! My nearly seventeen year old son is a D&D guy! Plays online with buddies and also IRL. You would think it was hard labor considering how much he can consume! 😁 Hope you had fun! Water and food weight isn't fat, so there is hope! I bet it will be gone in no time! 😁

22 sep. 19 por el miembro: melissatwa

Easy in; easy out!

22 sep. 19 por el miembro: erikahollister


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Diario de Shawn Murphy, 22 sep. 19

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