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Some koeksisters and late eating will make this happen
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134,2 kg
Disminuído hasta ahora: 48 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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2191 kcal
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Grasa: 72,82g | Prot: 188,13g | Carbh: 183,78g.
Desayuno: Scrambled Egg , Eskort Shoulder Bacon, Onions , Woolworths Baked Beans in Tomato Sauce. Almuerzo: Brown Rice (Medium-Grain, Cooked) , Woolworths Baby Marrows, Woolworths Brown Lentils, Woolworths Mixed Vegetables, Lamb, Garlic , Onions , Tomatoes. Cena: Nature's Choice Whole Dates - Pitted, USN Bluelab 100% Whey Premium Protein (Bar One) , Woolworths Banana, Unsweetened Frozen Raspberries. Pasa Bocas / Otros: Lindt Caramel with A Touch of Sea Salt, Woolworths Raw Cashews, USN Blue Lab Whey Bar-One, Apple, USN Blue Lab Whey Bar-One. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de Fat Mike's
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