Registro de peso (no entrada de diario) del 28 septiembre 2019
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117,7 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 37,7 kg.
Dieta seguida: Bien.
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2456 kcal
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Grasa: 73,08g | Prot: 166,19g | Carbh: 259,06g.
Desayuno: Tea with Semi-Skimmed Milk, Water , Gala Apples, Alpro Soya Almond Milk, Tesco Chia Seeds. Almuerzo: Bread Stuffing (Dry Mix, Commercial) , Black Pepper, Salt , Water , Tetley Tea with Semi-Skimmed Milk, Bisto Gravy Granules, Turkey Breast Meat, Black Pepper, Salt , Water , Tetley Tea with Semi-Skimmed Milk, Bisto Gravy Granules, Turkey Breast Meat, Fresh Ham, Batchelors Mushy Peas, Mash Direct Carrot & Parsnip, Mashed Potato made with Milk (from Fresh). Cena: Young Green Onions, Salt , Black Pepper , Water , Drink Me Chai Chai Latte, Morrisons Tinned Tomatoes, Hard-Boiled Egg, Tesco Wholemeal Bread, Young Green Onions, Salt , Black Pepper , Water , Drink Me Chai Chai Latte, Morrisons Tinned Tomatoes, Hard-Boiled Egg, Tesco Wholemeal Bread. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de Shari-2871
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