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According to the Strava cycling app, I'm going eight miles an hour tops on the bike, which is below the 13 mph I was using as an estimate earlier, which explains why my calorie-burning estimates are off.
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75,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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700 kcal
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Grasa: 25,00g | Prot: 43,00g | Carbh: 77,00g.
Desayuno: Ham and cheese scramble. Almuerzo: Egg, sausage and cheese smart morning wrap. más...
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Perdiendo 3,8 kg a la Semana
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