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Should have used Saturday’s weight after all! lol!
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75,6 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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1685 kcal
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Grasa: 57,98g | Prot: 78,72g | Carbh: 197,53g.
Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg, Sargento Deli Style Sliced Provolone Cheese, Thomas' Light Multi-Grain English Muffin. Almuerzo: Vegetarian Chili (with Meat Substitute), Kitchens Of India Palak Paneer , Basmati Rice, Wholly Guacamole Classic Guacamole, Kame Rice Crackers, Kroger Baby Carrots. Cena: Sauvignon Blanc Wine , Olives (Jumbo-Super Colossal) , Trader Joe's Kalamata Olive Demi Batard Bread, Parmesan Cheese (Shredded) , Vegetarian Chili (with Meat Substitute). más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de shelaghgoulis
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