Diario de skinnyminilinny, 02 oct. 19

starting a 3-day fast with eggs to empty out all glucose from my liver and get me back into ketosis.

96,2 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 19,5 kg.    Dieta seguida: Bien.

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1112 kcal

Grasa: 105,69g | Prot: 42,23g | Carbh: 8,86g.   Desayuno: Heavy Cream, Coffee, Piping Rock MCT Oil, Scrambled Egg (Whole, Cooked) . Almuerzo: Boiled Egg, Piping Rock MCT Oil, Scrambled Egg (Whole, Cooked). Cena: Butter (Salted), Philadelphia Original Cream Cheese, Scrambled Egg . más...