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So I woke up this morning feeling pretty good. It felt like a good day to weigh in. So I get the Wii going and step on the scale. 218! Lost 1 lb. Now that I have myself up so early, I made myself an egg substitute breakfast burrito with cheese and salsa. mmmmmmm
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98,9 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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1597 kcal
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Grasa: 91,92g | Prot: 72,16g | Carbh: 117,55g.
Desayuno: salsa, organic cheddar, tortilla, egg beater. Almuerzo: chocolate chip cookie, Turkey Chef Salad, cracker, blue cheese dressing, cheese soup. más...
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Perdiendo 1,6 kg a la Semana
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