Diario de ketoBruce, 02 oct. 19

I think I need to get more sleep and maybe increase my dly cals. My metabolism may be low

100,0 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 19,7 kg.    Dieta seguida: Bien.

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1302 kcal

Grasa: 114,39g | Prot: 49,86g | Carbh: 13,89g.   Desayuno: Land O'Lakes Heavy Whipping Cream, Kerrygold Grass Fed Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Cena: Fathead Pizza, Keto Bread, Daisy Sour Cream, Great Value Fancy Sharp Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat). más...