Diario de ketoBruce, 04 oct. 19

One of those "life happens" days.
draining 1 gal. from the hot water heater and the dump pump didn't kick on.
trouble shot; a.c., motor switch good. motor winding open. motor shot.
replaced pedal style sump pump. $119.43 & a couple hours.
just as more rain is on the way.
could have been worse...
So I made a bacon cheeseburger with sour cream w/ fresh sliced scallions/chives.mmmm

98,9 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.

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537 kcal

Grasa: 47,44g | Prot: 22,49g | Carbh: 8,42g.   Desayuno: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Cena: Kroger Pork Rinds, Daisy Sour Cream, Great Value Fancy Sharp Cheddar Cheese Shredded, Great Value Thick Sliced Bacon Naturally Smoked, Keto Bread. más...