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It is with trepidation that i log my weight and share my step towards a healthier me.
I considered leaving it off a few days to be a better score and stopped myself from being so negative. I have eaten out twice in the last week for my wife's 40th, and cake definitely tasted very nice.
Tomorrow will be a healthier day.
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121,2 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Poco.
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1807 kcal
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Grasa: 74,91g | Prot: 59,75g | Carbh: 217,40g.
Desayuno: Kellogg's Strawberry Sensation Poptarts, Coffee. Almuerzo: Tesco Ploughmans Sandwich, Samosa, Tesco Still Lemon & Lime Flavoured Mineral Water, Port Royal Jerk Chicken Patty. Cena: PizzaExpress Pepperoni. más...
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Ganando 1,8 kg a la Semana
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