Diario de Lepardldy, 10 oct. 19

Well, the stress got me ...been doing ok, but circumstances are not good! Have continued to do my morning walks, which really help. Just keep telling myself 80/20 life happens! Keep on keeping on!!

76,1 kg Disminuído hasta ahora: 103,8 kg.    Aún para ir: 1,3 kg.    Dieta seguida: Bien.

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225 kcal

Grasa: 10,98g | Prot: 25,27g | Carbh: 4,38g.   Desayuno: Bacon, Winco Whey Protein , Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...

1968 kcal

Ejercicio: Fitbit - 24 horas. más...