Diario de ketoBruce, 10 oct. 19

Your trend is down!!!! Good job 

You’re doing great and that sounds like a great day😊 

Thank you to my supporters. I find them encouraging. Thanks, liv001. My trend is down when I look at my weight graph and I tell my scale that when I weigh myself. Its probably I live with just my 2 dogs. Lol! Thanks jcmama777. The day I went fishing I was able to stand without sitting for 4 hours. This change of eating is truly helping with my pain. I also slept that night 77. Hrs 15 min. That hasn't happened for awhile. I had 3 says prior adding up to 11 hrs. I've been so busy the past week trying to get outside work done on the house. Today was a wash for working outside. It was 70° this morning and may go down to the low 30's tonight. I hope next week warms up... My back was tired but, not sore. My fiet 

Fishing is so peaceful 🤗☺️ I know you have had poor sleep recently and have been working hard on your 🏡😊😊💜💚 

Haha. You can tell that I can't see what I'm typing. The page doesn't scroll with my text on my mobile device. I'll try and keep in touch with everyone. I feel guilty not supporting others or commenting on good stuff. Things will eventually slow down. After the exterior of the house is painted and I build another deck out back. Last year at this time I was not able to hardly cut my grass.. Its been a grueling I yrs since my injury. I am finally doing things that I thought I'd never be able to do again. God is good! 

8 years since my injury. I hate not being able to see what I'm typing 

Friend you know I know the struggle of the cell phone and posting 😩😂😂 keep enjoying life and having some relaxing moments for yourself 🤗  

It really is jc. It was so beautiful and unspoiled where we were. We were in the foothills of the foothills of eastern KS. The ecosystem in those cricks is perfect. We caught such a variety of fish. Nothing big but 12-15 between the 2 of us. It truly gave me peace 

A blessing and still a bounty😊😋🙌  

Very true jc. I need to treat myself better and take a break but I can't help feeling I've already lost so much time. I should dwell on how Greatful I am to be able to do anything. I'm getting some of my life back. 

Very true jc. I need to treat myself better and take a break but I can't help feeling I've already lost so much time. I should dwell on how Greatful I am to be able to do anything. I'm getting some of my life back. 

That’s the most important friend..... getting our life back 🙌💯❤️💜💚 it’s short and precious 

I think you are correct, jc. After my injury, death of my fiance, i felt I was half the man I used to be. Extremely pissed at God for all that had happened at the same time. Before the injury I defined myself as a guy with an important stressful career, performing bass player in a band, and working in the dirt gardening and flower beds. . Finally I'm getting myself back. I'll always have limitations but, I'm pushing my limitations. I think I can attribute this change to what I call the 1,2,3 punch. Stimulator implant last Dec., cpap, and my change in diet.  

💜💚❤️ 

You have been through a lot my friend ❤️ And look at ya now❤️ 

Now, I'm not the same man in a good way. In a way, tradgety has washed away some arrogance and made me see the important things  

Tragedy definitely changes us in positive ways and also takes a piece of us. It’s just growing and letting time go by. Finding the positive in life and also allowing ourselves to have some rough days. But, we’re here💕☀️☀️