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Finally...finally hit the -30 mark!!! No fast fix for this chick...3.5 months, but feeling very grateful today!!!
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78,7 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 17,5 kg.
Dieta seguida: Bien.
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1703 kcal
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Grasa: 64,97g | Prot: 101,11g | Carbh: 169,11g.
Desayuno: Turkey chili, Southern Home Shredded Mild Cheddar Natural Cheese, Onions , All Whites 100% Liquid Egg Whites. Almuerzo: Roasted Broiled or Baked Chicken Leg, Kraft Fat Free Ranch Salad Dressing, Taco Time Chicken Taco Salad Light. Cena: Member's Mark Chocolate Chunk Cookies, Daily Chef Restaurant Style White Corn Tortilla Chips , Turkey chili. Pasa Bocas / Otros: Ghirardelli Triple Chocolate Brownies, Starbucks Spinach Feta Egg White Wrap, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. más...
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Perdiendo 5,7 kg a la Semana
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