Diario de buggyhair, 13 oct. 19

Thanksgiving weekend weigh in. Looking forward to continued recorded losses on the scale.

77,9 kg Disminuído hasta ahora: 1,5 kg.    Aún para ir: 19,0 kg.    Dieta seguida: Bien.

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1823 kcal

Grasa: 95,22g | Prot: 102,25g | Carbh: 136,45g.   Desayuno: Alive and Rise Bread-Organic Ancient Grain. Almuerzo: No Name Old Cheddar Cheese, President's Choice Havarti Cheese, Smoked Chicken Breast, No Name Garlic Sausage, Ritz Crackers. Cena: Poultry Gravy (Home Recipe), Bread Stuffing, Carrots , Turnips (with Salt, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Margarine Added) , Ham (Whole, Cured, Roasted), Turkey Meat (Cooked, Roasted). Pasa Bocas / Otros: Pumpkin Pie (Commercial) . más...