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Lowest weight since April 2013. Next milestone is to hit my 2011 recorded low of 207.
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105,0 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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2691 kcal
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Grasa: 107,90g | Prot: 178,58g | Carbh: 276,50g.
Desayuno: Vegetable Oil, Egg, Smithfield Honey Cured Boneless Ham, Aunt Millie's 35 Calorie Potato Bread. Almuerzo: Kroger Strawberry Fruit & Grain Cereal Bar, Frigo Light Mozzarella Cheese Stick, Greenridge Farm Beef Snack Stick, Tyson Foods Panko Breaded Chicken Breast Tenderloins, French onion 10/20. Cena: Peanut Butter, Young Green Onions, Van's Kitchen Chicken Egg Rolls, Better than Bouillon Chicken Base, Gourmet Garden Ginger Paste, Bibigo Mini Wontons Chicken & Cilantro, Crack slaw per oz adjust. Pasa Bocas / Otros: Tassos Olives Stuffed with Garlic and Jalapeno, Kroger Strawberry Fruit & Grain Cereal Bar, Pepperidge Farm Goldfish Original Crackers, Tassos Olives Stuffed with Garlic and Jalapeno, Aunt Millie's 35 Calorie Potato Bread, Kirkland Signature Cookies & Cream Protein Bar, Frigo Light String Cheese. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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