Broke a 26hr fast with my first cheatmeal (8-28) in a dark movie theater😱. Bacon bluecheese burger & fries with ketchup. if I had taken a photo, it would have looked like the, inside of my pocket! Jexi, the movie was hillarious😂 Afterwards, my date and I walked around the square across from the theater as Old Town Wichita became a ghost town. We found a bench and talked for 2 1/2 hrs about who we are, where we were in life and where we are now. She's taking me out Friday to a movie. I don't feel so much as being, "from the other side of the tracks" anymore.
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97,3 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 17,0 kg.
Dieta seguida: Bien.
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1437 kcal
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Grasa: 130,17g | Prot: 53,92g | Carbh: 21,26g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Kerrygold Grass Fed Butter, Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Almuerzo: Chosen Foods 100% Avocado Oil, Fried Egg, Calavo Avocado. Cena: Great Value Greek Kalamata Olives, Butter (Salted) , Dickey's Barbecue Pulled Pork, Walnuts. más...
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Ganando 1,6 kg a la Semana
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