Diario de flowerbunny2, 29 oct. 19

Feeling amazing seeing the scales go down, I've been building a shelf I bought recently so that really gave me a workout besides Zumba/Weight Training also got the results of my blood tests, kidney/thyroid levels are normal, thankfully I don't have diabetes but they said my count was 42 and a diabetic has 48+ so I was told I'm close to getting it, I was also told I have a lot of white blood cells which is normally when you have a viral/bacterial infection hmm not sure why, cutting the carbs has made me feel great, this was an eye opener for me, going to add protein shakes in my plan and I will be buying PHD Belgium Chocolate Diet Whey - 1KG for £20 from Argos, good value for money and a must have after every workout. I hope I reach my goal weight one day 💙 hard work but worth it 👍🏻
95 kg Disminuído hasta ahora: 24 kg.    Aún para ir: 35 kg.    Dieta seguida: Bien.
Perdiendo 0,8 kg a la Semana

32 Seguidores    Apoyo   

Comentarios 
Well done thats a great loss.  
29 oct. 19 por el miembro: Dave 10
Thanks 😊 
29 oct. 19 por el miembro: flowerbunny2
Well done, your doing great 😊💞 
30 oct. 19 por el miembro: emms21uk
Wow 7.5lb loss impressive 
01 nov. 19 por el miembro: Chestnut63
You can do it💪🏼 
02 nov. 19 por el miembro: aba95
Thank you so much everyone, yeah I lost it in 3 weeks 👍🏻  
02 nov. 19 por el miembro: flowerbunny2

     
 

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