Monday-Friday workout results: 4 hours total working out! Feeling good about the progress this week and it was helpful to push me along. I think I will set up another challenge like it next week. I have posted my goals and what I have done each day on a new calendar I hung up to see it each day.
|
63,5 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
Perdiendo 6,4 kg a la Semana
|