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I can see the goal line from here!!!
first goal, anyway...
I'm pretty sure working in the cold yesterday contributed to this drop. along with IF
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94,8 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1183 kcal
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Grasa: 86,40g | Prot: 46,96g | Carbh: 67,37g.
Desayuno: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Almuerzo: Trader Joe's Organic Virgin Coconut Oil, Boiled Egg, Onions, Great Value 100% Pure Olive Oil, Cooked Asparagus (from Fresh), Cooked Brussels Sprouts (from Fresh), Eckrich Ham off The Bone. Pasa Bocas / Otros: Cream Cheese, Keto Bread. más...
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Perdiendo 4,8 kg a la Semana
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