|
Drank a cocktail and ate Mac and cheese last night... alcohol and pasta have an immediate inflammatory affect BUT. I am in the for the long run and sometimes a girl just needs to drink fruity drinks and eat carbs 😁😁 also.. down a total of 1.8kg for the month 🤸🧚🧜 woopwoop!!
|
81,3 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
|
|
1224 kcal
|
Grasa: 54,25g | Prot: 76,67g | Carbh: 101,43g.
Desayuno: Latte Coffee. Almuerzo: Woolworths Mango & Passion Fruit Smoothie, Woolworths Salami Bites. Cena: Woolworths Strawberry Velvet Dessert, Woolworths Rainbow Salad, Woolworths Green Pesto & Bulgur Wheat Salad, Woolworths Smokey Four Bean Salad, Chicken Skewers. más...
|
Ganando 0,3 kg a la Semana
|