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OMG!! I'm at the 20 pound goal!! I can NOT believe it! I just started to cry when I told my mom. I'm so proud of myself. Seeing that number made me get started on my morning workout, full swing.
I can't believe it.. I've actually lost 20 pounds. Onto the next 20 pounds!
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124,3 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1209 kcal
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Grasa: 47,51g | Prot: 90,28g | Carbh: 117,34g.
Desayuno: sugar free french vanilla creamer, coffee, bell pepper, zucchini, mushrooms, onion, deli ham, 50% reduced fat cheddar, cabot, egg, whole, egg whites. Almuerzo: sugar free pudding, 2% fancy shredded cheese, cabot 50% fat cheddar, Tomato & Black Bean Soup. Cena: kc's masterpiece, broccoli and cheese sauce, Mashed Cauliflower with Garlic, chicken breast. Pasa Bocas / Otros: dove dark chocolate, laughing cow cheese french onion, celery, cheetos, hebrew national . más...
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3948 kcal
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Ejercicio:
Sentado - 2 horas, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Trabajo de Escritorio - 1 hora y 15 minutos, Permanecer de Pie - 1 hora y 50 minutos, Tareas del Hogar - 45 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 11 horas y 10 minutos. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
CONGRATULATIONS!!!!!!! WAY TO GO. I'm excited for you, reaching those mini goals are super. KEEP UP THE GOOD WORK
04 sep. 08 por el miembro: wanttaBthin
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04 sep. 08 por el miembro: Simavision
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04 sep. 08 por el miembro: veggies yuk
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Congrats!! That's so awesome! Keep at it girl, you can do it! (o:
04 sep. 08 por el miembro: KazinVegas
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BRAVO!! Way to go girl!! YOU DID IT! Keep on truckin' girl!
04 sep. 08 por el miembro: bullytrouble
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Great job on the 20 lb mark! I can feel your excitement. Keep up the great work!
04 sep. 08 por el miembro: graciepoo
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Believe it girl! You did it! Way to go!
04 sep. 08 por el miembro: KellyBo
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04 sep. 08 por el miembro: fraise
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Thanks you guys! I just wish weights didn't fluctuate during the day so much so I could keep looking at that number all day long. You guys are great for such encouragement! Thanks!
04 sep. 08 por el miembro: MommieAnya0220
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