Diario de ketoBruce, 04 nov. 19

I'm going to leave it a 208 lbs.
it's a little less.
I have been eating almost all of my calories in one meal the past 3 days.
I'm get so hungry when I make myself eat after 24 hrs.
I think it's the cold weather.

94,3 kg Disminuído hasta ahora: 13,2 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

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1206 kcal

Grasa: 97,04g | Prot: 57,18g | Carbh: 37,60g.   Desayuno: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Cena: Cream Cheese, Kale, Broccoli, Green String Beans, Brussels Sprouts, Fresh Ham, Calavo Avocado. Pasa Bocas / Otros: Keto Bread. más...