Registro de peso (no entrada de diario) del 06 noviembre 2019
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103,9 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Bien.
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3086 kcal
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Grasa: 125,10g | Prot: 194,38g | Carbh: 312,63g.
Desayuno: Fritos Original Corn Chips, Ball Park Fat Free Turkey Hot Dogs, Tassos Olives Stuffed with Garlic and Jalapeno, Healthy Life Light Hamburger Buns, Aunt Millie's 35 Calorie Potato Bread, Frigo Light Mozzarella Cheese Stick, Greenridge Farm Beef Snack Stick. Almuerzo: Sam's Club French Bread, Bland Farms Vidalia Sweet Onion, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Cena: Cucumber, Market Pantry 4% Milkfat Cottage Cheese, Nature Valley Crunchy Granola Bars - Peanut Butter, Ragu Simply Traditional Pasta Sauce, Kroger Lean Turkey Meatballs, Sam's Club French Bread. Pasa Bocas / Otros: Great Value Turkey Pepperoni, Peter Paul Almond Joy (Snack Size), Roasted Salted Cashew Nuts, Tassos Olives Stuffed with Garlic and Jalapeno, Great Value Turkey Pepperoni, Snickers Ice Cream Bar (48g). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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