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Moving in the right direction. I just have to do this for six months to get where I was in 2013.
Claiming my life back!
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126,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 36,4 kg.
Dieta seguida: 100%.
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938 kcal
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Grasa: 52,93g | Prot: 81,45g | Carbh: 31,88g.
Desayuno: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Eskort Shoulder Bacon, Pot O' Gold Sweet & Sour Gherkins, Woolworths Pickled Onion, Cherry Tomatoes, Cucumber. Almuerzo: Gem Squash, McCain Mixed Vegetables, Woolworths Lean Beef Mince. Cena: Crosse & Blackwell Tangy Mayonnaise, Green Peas, Woolworths Cauliflower Florets, Chicken Drumstick Meat and Skin. Pasa Bocas / Otros: Lancewood Fat Free Smooth Cottage Cheese, Cherry Tomatoes, Cucumber. más...
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Perdiendo 6,1 kg a la Semana
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Peso Histórico de slacker36
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