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Opps little hiccup but had a great week with my grandchildren and was hard this week to but onwards and upward I’ll start again Monday.Have a good weekend guys 🤗
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112,9 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1512 kcal
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Grasa: 76,21g | Prot: 54,86g | Carbh: 147,66g.
Desayuno: Cappuccino, Milk (Whole Milk), Sainsbury's Sultanas, Weetabix Weetabix. Almuerzo: Aldi Greek Yogurt, Whitworths Soft Figs, Tuc Original Crackers, Cathedral City Cheddar Cheese. Cena: Asda Red Seedless Grapes, Zucchini, Tesco Chestnut Mushrooms , White Rice, Herta Frankfurter. Pasa Bocas / Otros: Morrisons Red Skin Peanuts. más...
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2732 kcal
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Ejercicio:
Walking round shops - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de janetlesley
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