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yeah, so im back...after gaining all the weight back, and then some, i have now got my head straight again. things are good, not in zona yet, still here in cali...but things are going better...kids are back in school, so that helps out a lot. i can buy what I want to eat at home and not really have to worry about anyone else....yay!
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124,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 10,9 kg.
Dieta seguida: No Aplica.
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65 kcal
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Grasa: 1,45g | Prot: 5,00g | Carbh: 11,62g.
Desayuno: salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber. más...
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Ganando 0,7 kg a la Semana
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