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thank you God for keeping me strong as I stumble and cope with issues about my self control as well as not being controlled by others! remind me to put on my armor...that you provide!! Thank you Lord!
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96,2 kg
Disminuído hasta ahora: 83,7 kg.
Aún para ir: 30,4 kg.
Dieta seguida: Bien.
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2542 kcal
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Grasa: 146,58g | Prot: 114,01g | Carbh: 208,79g.
Desayuno: Organic Unsweetened Almond Milk, Strawberries, Spinach, Blueberries, Soy Protein Isolate. Almuerzo: Mixed Vegetables (No Salt), Prime Rib. Cena: Baked or Broiled Salmon, Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Pasa Bocas / Otros: Dark Chocolate Covered Almonds, Sour Cream, Recipe Secrets - Onion Soup & Dip Mix, Original Potato Chips, Butter Microwave Popcorn, Apples, Rice Cakes - Chocolate Crunch, Almond Butter, Almonds. más...
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Perdiendo 5,1 kg a la Semana
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