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Ate off plan on Thurs night and all day Friday. :( Back on track yesterday and today!
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118,3 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Poco.
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867 kcal
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Grasa: 21,96g | Prot: 61,98g | Carbh: 108,58g.
Desayuno: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee Brewed from Grounds, Optifast Powder Shake. Almuerzo: 100% Parmesan Cheese Grated Great Value, Jennie-O Lean Smoked Turkey Sausage, Barilla Ziti Pasta, 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Cena: Hormel Turkey Chili (No Beans), Optifast 800 Berry Bar, Act II Light Butter Popcorn. Pasa Bocas / Otros: Omega 3 Chewy Bites Mixed Berry, Benefiber Sugar Free Fiber Drink Mix, Benefiber Orange Creme Chewables. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de Kccriggle
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