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So weight goes up,,,, though eating almost similar... hmmm probably due to exercise, muscle tearing and repairing occurring.... thts the only reason i could think of..... 😒 anyways weekend ahead,, probably more increase will occur😬..... let seeee
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53,3 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1412 kcal
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Grasa: 47,47g | Prot: 84,22g | Carbh: 158,65g.
Desayuno: Hard-Boiled Egg. Almuerzo: Potato, Chicken Biryani. Cena: Potato French Fries, Mushroom Gravy, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Black Tea, Devondale Full Cream Milk, Bananas, Coles Fresh Frozen Mixed Berries, Coles Rolled Oats (50g). más...
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Ganando 2,8 kg a la Semana
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