now after taking my bp med, low dose asprin and potassium an hour ago, left arm 109/74 hr 88. Right arm 105/73 hr 83. heart murmur still there but not erratic. plus my head doesn't feel like it's going to pop.
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88,0 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 119,38g | Prot: 58,86g | Carbh: 31,16g.
Desayuno: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Cena: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Flour, Butter, Braised Beef Liver. más...
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Perdiendo 1,6 kg a la Semana
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