|
no change in weight this morning. Cardiologist appt tomorrow afternoon.
My BP was insane 180/98 hr 76 this morning.
after eating an avocado BP 124/74. hr 92.
I don't think it matters what I are, just as long I had something in my stomach.
I hope to get a nuclear stress test before Jan 1st.
My deductible before than is $4??.00 after the 1st, 4,???.00.
cheaper to not go to the Dr at all.
|
87,5 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
1489 kcal
|
Grasa: 127,02g | Prot: 62,35g | Carbh: 41,63g.
Desayuno: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Almuerzo: Calavo Avocado. Cena: Egg, Great Value Extra Sharp Cheddar Cheese, Formaggio Mozzarella, Keto Bread, Cauliflower, Harris Teeter Angus Beef Top Sirloin Steak, Cabbage. Pasa Bocas / Otros: Brazil Nuts. más...
|
peso estable
|