Diario de ketoBruce, 14 dic. 19

my new scale is smiling at me This morning.
Not much sleep last night again.
the stuff they injected in me for heart stress gave me crazy dreams of 6-8. ppl in my house in the dark drawing things on my walls with pencils😵 Psych ward next stop.
They're coming to take me a way, ha ha ho ho he he, off to the funny farm for me, hooray hoora ho ho he he..

87,8 kg Disminuído hasta ahora: 19,7 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Bien.

---

1147 kcal

Grasa: 101,28g | Prot: 52,20g | Carbh: 13,17g.   Desayuno: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil, Steamed or Poached Cod, Poached Egg. Almuerzo: Keto Bread, Great Value Real Mayonnaise, Great Value Extra Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Fully Cooked Hickory Smoked Bacon. más...