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well. fuck. I find that the more time I spend around other people, the more likely I am to fuck up my diet. Christmas is next week. after that, nose to the grindstone. I would start some jogging around the neighborhood to help, but I tore something in my right knee and it hurts to walk, or stand, or sit. so, yeah.
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135,8 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 36,0 kg.
Dieta seguida: Bien.
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Ganando 6,4 kg a la Semana
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