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Worked out really hard this week, and no I didn't feel great. But I too am glad I do it. At the Pilates class I managed to keep up with the instructor! I only have trouble with balance moves.
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65,8 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1133 kcal
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Grasa: 22,53g | Prot: 35,12g | Carbh: 195,95g.
Desayuno: 1% lowfat milk cocoa and sugar mix. Almuerzo: 12 oz diet coke, orville redenbachers microwave popcorn. Cena: turkey sandwich, saltine crackers, diet coke, clam chowder. Pasa Bocas / Otros: peant butter coated candy, black licorice. más...
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Ganando 1,3 kg a la Semana
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