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Under 250! Woohoo! I highly doubt I actually lost 2.6 lbs of fat since yesterday but it seems like I might've finally lost the ton of water I was retaining.
I'm so excited to see this number since I haven't in well over a year. Goal #1 is coming soon. (And my new iPod along with it.)
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113,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 38,4 kg.
Dieta seguida: Bien.
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1475 kcal
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Grasa: 24,70g | Prot: 99,15g | Carbh: 167,20g.
Desayuno: sugar free vanilla syrup, skim milk, venti iced coffee, Greek Style Nonfat Yogurt - Pomegranate, whole wheat bagel thin . Almuerzo: Nectarines, CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Cucumber (with Peel), Buffalo Style Chicken Breast, whole wheat bagel thin. Cena: part skim mozzarella cheese stick, cucumber, Crushed Garlic, light mayo, trader joe's albacore tuna. Pasa Bocas / Otros: Baked! Nacho Cheese Tortilla Chips, Red Table Wine, apple, water, one a day. más...
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3390 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Compras - 40 minutos, Conduciendo - 2 horas y 50 minutos, Tareas del Hogar - 30 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 7,6 kg a la Semana
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 Comentarios
04 sep. 10 por el miembro: madaboutmoose
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Thanks! I'm going to celebrate by going to the farmer's market!
04 sep. 10 por el miembro: suechru
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Oh, goal #1 is 25 lbs lost (so 2.5 lbs to go). I'm getting an iPod classic anyway since I want something that'll hold ALL my music (I have so much of it and my 2GB nano is a pain in the ass.)
04 sep. 10 por el miembro: suechru
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