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Weight is fluctuating, but I finally made my goal.🙌🏾
Haven't consistently done cardio in 2 weeks.
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63,5 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1399 kcal
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Grasa: 53,49g | Prot: 128,58g | Carbh: 99,84g.
Desayuno: Member's Mark 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Pete and Gerry's Organic Eggs. Almuerzo: Publix Lean Ground Beef 93/7, Publix Brioche Hamburger Buns 4Ct Authentic French Recipe , Fresh Express Honey Pecan Slaw Salad Kit. Cena: Taylor Farms Asian Chopped Salad with Dressing, Publix Mardi Gras Wings. Pasa Bocas / Otros: Pop Secret Popcorn Butter 100 Calorie Pop, Tyson Foods Chicken Breast Tenderloins, Member's Mark Organic Triple Berry Blend, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. más...
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Perdiendo 2,5 kg a la Semana
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