Registro de peso (no entrada de diario) del 21 diciembre 2019
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41,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1464 kcal
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Grasa: 41,13g | Prot: 132,33g | Carbh: 140,49g.
Desayuno: Free* Soul Whey Protein Blend, The Foodie Market Smooth Peanut Butter , Walnuts, Cinnamon, Alpro Coconut Milk, Lidl Simply Porridge Oats, Raisins, Sainsbury's Banana, Iceland Natural Cottage Cheese, Tesco Frozen Mixed Fruits. Almuerzo: Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Aldi Basa Fillets. Cena: Cinnamon , Kiwi Fruit, Lowicz Twarog Half Fat Curd Cheese, Aldi Rice Cakes, Kallo Organic Corn Thins, Asda 50% Less Fat Mature Cheese, Cauliflower Rice, Sainsbury's Baby Leaf Spinach, Tesco Medium Eggs, Castle Maclellan Light Salmon Pate with Red Pepper. Pasa Bocas / Otros: MyProtein Protein Light Bar Chocolate, Apples , MyProtein High Protein Bar - Chocolate Coconut, MyProtein Meal Replacement Bar. más...
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peso estable
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Peso Histórico de burlacup
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