|
wow! what a difference a day makes, sometimes.
Eating what makes me feel better. welcome back Keto😁
|
88,4 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
|
|
781 kcal
|
Grasa: 63,64g | Prot: 41,11g | Carbh: 11,48g.
Desayuno: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Almuerzo: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Egg. Cena: Albertsons Heavy Whipping Cream, Cooked Mushrooms (from Fresh), Fisherman's Wharf Raw Shrimp Peeled Deveined Tail off. más...
|
Perdiendo 8,6 kg a la Semana
|