Registro de peso (no entrada de diario) del 28 diciembre 2019
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,8 kg.
Dieta seguida: 100%.
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2066 kcal
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Grasa: 177,87g | Prot: 63,65g | Carbh: 55,00g.
Desayuno: Colavita Balsamic Vinegar of Modena, Grapefruit (Pink and Red), Mushrooms, Sausages By Amylu Organic Chicken Breakfast Link, Nutiva Organic Chia Seed, Anthony's Organic Black Chia Seeds, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Ultra binder, Kirkland Signature Organic Virgin Coconut Oil, Kirkland Signature Almond Milk Organic Unsweetened. Almuerzo: Sports Research MCT Oil, Trader Joe's Grass Fed Beef Sirloin Roast, Eating Right Spring Mix Salad Greens, Balsamic Vinegar. Cena: Pistachio Nuts, Trader Joe's Grass Fed Beef Sirloin Roast, Mixed Salad Greens, Spectrum Chia Seeds, Sports Research MCT Oil, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Colavita Balsamic Vinegar of Modena. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de ruthe1213
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