Diario de ketoBruce, 28 dic. 19

I may have to compare this new scale to my old analog scale. This doesn't seem to jive with how much I had eaten yesterday.
87,7 kg Disminuído hasta ahora: 19,8 kg.    Aún para ir: 7,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 diciembre 2019:
653 kcal Grasa: 54,43g | Prot: 21,25g | Carbh: 22,28g.   Desayuno: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Cena: Green Giant Whole Mushrooms, Garlic , Sour Cream, Albertsons Heavy Whipping Cream, Kountry Boys Smoked Pork and Venison Sausage, Brussels Sprouts. más...
Perdiendo 4,8 kg a la Semana

14 Seguidores    Apoyo   

1 a 20 de 23
Comentarios 
What have bee gese'e got do with all this jive talking? 
28 dic. 19 por el miembro: Chestnut63
Jive takin your telling me lies😂 
29 dic. 19 por el miembro: ketoBruce
Hey there Chest, how ya doin there buddy? Hope you've been well my friend 
29 dic. 19 por el miembro: ketoBruce
Bruce LOL you all right mate? 
29 dic. 19 por el miembro: Chestnut63
Good to hear I am fine you? 
29 dic. 19 por el miembro: Chestnut63
Sorry Bruce early in the morning typos already should have read good to hear from you. 
29 dic. 19 por el miembro: Chestnut63
Good to hear from you Chest. Glad your doing well! We need to set up a time That's good for the both if us. But, I really don't stick to a schedule much this time of the year. I do in the summer because of yard work and gardening 
29 dic. 19 por el miembro: ketoBruce
Bruce that's not a prob, unfortunately the pond is a problem, it is good to hear from you. I am sure at sometime we will able to chat. Have you been hunting recently?  
29 dic. 19 por el miembro: Chestnut63
That's a young man sport, Chest. I've had to many thing go wrong with me since 2010 but, I have a buddy that's been feeding the deer on my place for a month now. I think he's put out 400 lbs of corn already. I keep telling him where they are at a different time of the day but, I think he's just enjoying the peace and quiet of nature. There is another season after Jan 10th.. I just like watching them and eating them , nowhim.  
29 dic. 19 por el miembro: ketoBruce
Bruce do you have a big lodge then? Sorry when I read your posts I thought you enjoyed going up to the hills hunting,sorry my mistake. One thing I agree with is there is nothing better fresh meat food and women! Keep that quite or the FS police will after me. What is your fav tipple? 
29 dic. 19 por el miembro: Chestnut63
Sorry Bruce I have just been going through your most recent post, I must keep up what's going on. I see you have been having heart test, how is it going and impressive pictures of your weight loss. Shall I ask one the calimafia to visit you? 
29 dic. 19 por el miembro: Chestnut63
Hahaha!, Chest that would be my honor if they were to do so😊 I'm getting to know them fairly well. I'm learning about making food fishes look very appealing. They are artist in my opinion. If they were to open a classy eating establishment, it would no doubt be one of America's best 
29 dic. 19 por el miembro: ketoBruce
Bruce I concur with your thoughts but I am stuck over the other side of the Alantic, give them my love? 
29 dic. 19 por el miembro: Chestnut63
More like, fine dining establishment! They don't make food, they create beautiful dishes. I'm not sure they are all from Cal, Chest! They knock chef Ramsay away 
29 dic. 19 por el miembro: ketoBruce
Gordon is a Moron? 
29 dic. 19 por el miembro: Chestnut63
Your cracking me up, Chest. They are very lovely, intelligent talented and Gorgeous Ladies. I'm sure you can send them your love! They won't bite you... Too hard😂 
29 dic. 19 por el miembro: ketoBruce
No! Gordon is an asshole! 
29 dic. 19 por el miembro: ketoBruce
Oh Bruce that is what I am wishing for, time for me to have a power nap sorry to be so rude. 
29 dic. 19 por el miembro: Chestnut63
You know the Jilted John Song? 
29 dic. 19 por el miembro: Chestnut63
He does get the job at hand done. Seems to sincerely care about failing establishments that have lost their passion.  
29 dic. 19 por el miembro: ketoBruce

     
 

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