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Fluctuating weight
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64,7 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1267 kcal
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Grasa: 35,03g | Prot: 139,49g | Carbh: 96,12g.
Desayuno: Quaker 100% Whole Grain Oatmeal, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Almuerzo: Tyson Foods Grilled & Ready Chicken Breast Strips, Panera Bread Poppyseed Dressing, Craisins, Good Sense Raw Sunflower Seeds, Taylor Farms Sweet Kale Chopped Salad, Member's Mark 100% Liquid Egg Whites, Cauliflower Rice. Cena: Panera Bread Poppyseed Dressing, Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Sweet Potato , Member's Mark 100% Liquid Egg Whites, Cauliflower Rice, Tyson Foods Grilled & Ready Chicken Breast Strips. Pasa Bocas / Otros: Member's Mark Organic Triple Berry Blend, Member's Mark Organic Triple Berry Blend, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Pop Secret Popcorn Butter 100 Calorie Pop, Quest Chocolate Chip Protein Cookie. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de Fabulous3
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