Diario de crabee, 31 dic. 19

I didn't probably eat the greatest yesterday cause I'm still used to pigging out and it's cold and I want/crave warm food...but I DID get my ass on the treadmill and did my weights!!! It's a start!!! WHOO HOO!!! Happy New Year!!!

61,9 kg Disminuído hasta ahora: 1,2 kg.    Aún para ir: 5,2 kg.    Dieta seguida: Bien.

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228 kcal

Grasa: 3,91g | Prot: 5,32g | Carbh: 45,22g.   Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Pasa Bocas / Otros: Air Popped Popcorn. más...