Now it's, New Years eve! I had the flu earlier this week so, the day are humbled in my head. I'm glad I had my flu shot in Oct and have been keeping soups going the whole time. today's soup is beef and safe sausage. I know, sounds crazy but taste really good. I added extra sage from what I harvested in late Summer. I'm not sure what vegg's I'm going to add in my croc tonight. I have red cabbage, Brussels, broccoli, cauliflower & baby carrots.. or maybe bacon wrapped red cabbage on the side with my soup.
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86,0 kg
Disminuído hasta ahora: 21,5 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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813 kcal
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Grasa: 72,77g | Prot: 35,93g | Carbh: 11,49g.
Desayuno: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Cena: HEB Sage Sausage, Keto Bread. más...
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Perdiendo 4,8 kg a la Semana
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