Registro de peso (no entrada de diario) del 08 marzo 2013
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57,6 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1629 kcal
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Grasa: 52,98g | Prot: 81,65g | Carbh: 48,24g.
Desayuno: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Pork Shoulder (Whole, Cooked, Roasted), Cooked Turnip, Ketchup, Cooked Carrots, Cooked Mature Onions, Cooked Green Cabbage, Bread (Low Carb Canada). Cena: Spaghetti Winter Squash, Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Pasa Bocas / Otros: Mozzarella, Canadian 67 Light Beer 3% Alcohol. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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