Registro de peso (no entrada de diario) del 06 enero 2020
|
75 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
|
|
1155 kcal
|
Grasa: 45,35g | Prot: 42,54g | Carbh: 143,10g.
Desayuno: Sugar, Weetabix Oatibix, Asda Semi-Skimmed Milk. Almuerzo: Nature Valley Nut Butter Peanut, Tesco Pink Lady Apples, Relentless Mango, Tesco Honeydew Melon. Cena: Cooked Egg, Clover Lighter Spread, Tesco Smoked Bacon Rashers, Morrisons Baby New Potatoes, Cooked Green Cabbage. más...
|
Ganando 0,3 kg a la Semana
|
 Comentarios
hello Yasmine ... how are you doing?? I miss you .. long time I didn't hear from you 🙄
06 ene. 20 por el miembro: osama samaraii
|
Yea you are back 👍😀 need be to see you 🤗
06 ene. 20 por el miembro: jacshadow
|
That's supposed to say nice to see you 😂
06 ene. 20 por el miembro: jacshadow
|
Thanks both! I'm good! Looking forward to getting back on track 😁
06 ene. 20 por el miembro: Yasmine15585
|
You are a pro at it so I’m sure you will do just fine. 💞💕
06 ene. 20 por el miembro: bubblegum14
|
06 ene. 20 por el miembro: Funnyonion
|
Cheers 😁 hope you all are doing well!
06 ene. 20 por el miembro: Yasmine15585
|
Yasmine15585, if you can remember me when you last used this app me saying I have a sweet tooth and since then I still have a sweet tooth!!!
You were the one who introduced me to skinny whip bars. Not had them for so long...
Looking forward to the other low calorie, low carb bars you will introduce me too 😋 xxx
06 ene. 20 por el miembro: bubblegum14
|
Glad to see your post, Yasmine!
07 ene. 20 por el miembro: TomLong
|
Thanks Tom! Bubblegum, hard candy is a go to at the moment! Not many calories in a lollypop!
07 ene. 20 por el miembro: Yasmine15585
|
Cheers hun. I’ve been enjoying sugar free pineapple fizzy sweet. Xx
07 ene. 20 por el miembro: bubblegum14
|
Careful with those, they may be low calorie but they are high in carbs and carbs convert to sugar.
08 ene. 20 por el miembro: MissusG
|
Yasmine I’m so glad to see you back
Good luck 🥰
08 ene. 20 por el miembro: razor123ray
|
MissusG, thanks for letting me know they are high in carbs. Going to stop sugar-free pineapple fizzy straight away. Thanks 💞💕
08 ene. 20 por el miembro: bubblegum14
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Yasmine15585
|