Registro de peso (no entrada de diario) del 08 enero 2020
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83,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2744 kcal
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Grasa: 92,99g | Prot: 215,34g | Carbh: 267,86g.
Desayuno: Morrisons Effervescent Vitamin C, Bananas , Bulk Powders Soya Protein Isolate , Bulk Powders Liquid Egg Whites, Bulk Powders Smooth Roasted Peanut Butter, Tesco 100% Beef Burgers, Canderel Tablet, Espresso Coffee, Brown Bread. Almuerzo: White Potatoes (Flesh and Skin) , Sweet Potato , Apples , Chicken Breast. Cena: Tesco Watermelon, Aldi Fruit & Nut Mix, Bananas, Bulk Powders Soya Protein Isolate, Bulk Powders Liquid Egg Whites, Bulk Powders Egg White Powder, Bulk Powders Smooth Roasted Peanut Butter, Tesco The Growers Harvest Porridge Oats, Bulk Powders Smooth Roasted Peanut Butter, Tesco Pumpkin Seeds. Pasa Bocas / Otros: Aldi Fruit & Nut Mix, Brown Bread, Fried Egg, Tesco Watermelon, Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Morrisons Bread Sticks, Tesco Salmon Fillets, Coffee (Instant) , Canderel Tablet. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de pauly65
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