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This weight was hiding 🤣thought loosing 0.6 kg over Christmas was to good to be true hopefully this is correct now and I can get back to loosing again 🤗Thankyou for all your support once again 🤗have a good weekend
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112,1 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1783 kcal
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Grasa: 54,56g | Prot: 50,28g | Carbh: 284,09g.
Desayuno: Frozen Berries, Honey, Quaker Oat So Simple Golden Syrup (36g), Asda Whole Milk, Cappuccino. Almuerzo: Maltesers Fun Size, Peanut Butter, Bananas, Bread (Home Recipe or Bakery). Cena: Apples, Bread with Butter, Split Pea and Ham Soup. Pasa Bocas / Otros: M&M's M&M's Chocolate, M&M's M&M's Peanut. más...
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2713 kcal
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Ejercicio:
Walking round shops - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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